Qi Gong


Bring Balance to Your Body and Life


QiGong is a 5000 year old art that through the use of gentled exercises, visualizations, meditations, and breathing techniques~ better balance, health and wellness are created.

This includes:

decreased pain

better sleep

decrease effects of aging and stress

improved mood

improved digestion and more…



Your Instructor: Dave Siegel

Dave has practiced QiGong for the past 25 years!

He has traveled the world and his interests include shamanism, crystals,

lapidary, herbal medicines, and bushcraft.

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